What is the relationship between stress and weight gain

Unfortunately, all of this excess stress can lead to an increase in weight. And whether the extra weight is a result of overeating and unhealthy food 

Levels of “the stress hormone,” cortisol, rise during tension-filled times. This can turn your overeating into a habit. Because increased levels of the hormone also help cause higher insulin levels, your blood sugar drops and you crave sugary, fatty foods.

Do you respect the mind-body connection? Empty nest syndrome ยท Headaches and stress 

Stress Pain Weight

Health issues involving the joints, back and neck, muscles, or bone were the most frequently reported causes of chronic pain.

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